99 Free (Or Affordable) Self-Care Ideas For Your Wellness Routine
These 99 free and affordable self-care ideas will inspire you to schedule time for yourself, especially on days that feel the most challenging.
Resources For Finding Peace Amidst Anxiety & Depression
Our editor shares her experience with anxiety and depression, as well as self-care practices for navigating the more challenging days.
Slow Your Scroll—How To Develop A Healthier Relationship With Instagram
Instagram can be an emotional drain—but it can also be a powerful tool for creativity, education, and connection if we use it mindfully.
How To Find Community In A Continually Fractured World
Community is what will keep us moving forward and give us the support we need. Here’s how to find that community that is so essential to our wellbeing!