Why I'm Swapping "Big Dreams" For Small Satisfactions
One editor questions if her big dreams are worth pursuing as much as the small satisfactions—or if there’s room for both.
How 10 Minutes Of Movement A Day Is Transforming My Self-Esteem
Rather than focusing on calories, steps, or reps, one editor shares how she’s more focused on movement and how it’s helping reframe the benefits of exercise.
9 Common Misunderstandings About The Enneagram
The Enneagram—a nine-point number system designed for self-knowledge and internal growth—has its fair share of myths and misconceptions. Here are nine common misunderstandings to watch for.
11 YouTube Channels We're Following For Conscious Living Inspiration
YouTube is home to thousands of sustainable and intentional living vloggers making useful and engaging content—here are nine of our favorites.
11 Journal Prompts To Help You Determine Your Personal Values
Paying attention to how we write about our lives can help distill our most important values. Our editor shares 11 prompts to help you get started.
A Case Against Happy Hour
Going out for drinks is a popular pastime for coworkers and friends alike—but should that be the only way we socialize with one another? Our editor makes the case for skipping happy hour for a shared sober activity to try instead.
Self-Care Practices For Your Enneagram Type
We love these Enneagram self-care practices to guide us when we’re feeling overwhelmed or in need of rest. Learn your type here, and also the best self-care practices for your number.
A Meditation For When It All Feels Like Too Much
If you’re experiencing grief, overwhelm, or stress, try this breathing meditation to help cope.
99 Budget Hacks That Make Your Money Work For You
Save an extra penny or two with these 99 innovative budgeting hacks for home, travel, shopping, and more.
How To Handle Money Stress—Financially & Emotionally
Worrying about money is common and valid. Here’s a five-step guide on tackling money stress—including asking for help, focusing on what you can control, and taking inventory of what you have.
How To Have A Social Life When You Have Social Anxiety
One writer shares four tips on navigating social anxiety: turning our focus inward, creating an exit strategy, and enlisting friends for care, safety, and social support.
What Is An Organic Cotton Yoga Mat Really Like? Our Editors Review Brentwood Home’s New Yoga Collection
Curious about Brentwood Home’s Crystal Cove yoga collection? Our editors reviewed these organic mats, cushions, and bolsters!