10 Women's Health Podcasts To Inform And Empower You
Tune in to one of these women’s wellness podcasts and learn something new about your health.
How I’m Learning To Cope With Health Anxiety
With health anxiety, regular bodily experiences can seem like serious threats. Here’s how one editor is learning to cope.
Learning To Talk To Doctors Is An Acquired Skill
Doctor’s appointments can be intimidating, but here’s what we can do to build a strong, supportive, and trusting relationship with our doctors and advocate for our health.
Here’s How To Navigate The Health Care System When You Have Anxiety
Healthcare is already hard enough to navigate—and anxiety can make it almost impossible. Here’s how our editor goes through the system while advocating for her own needs.
99 Free (Or Affordable) Self-Care Ideas For Your Wellness Routine
These 99 free and affordable self-care ideas will inspire you to schedule time for yourself, especially on days that feel the most challenging.