99 Free (Or Affordable) Self-Care Ideas For Your Wellness Routine
These 99 free and affordable self-care ideas will inspire you to schedule time for yourself, especially on days that feel the most challenging.
What I've Learned From Living Alone
One writer explores what she’s learned from living alone—and how it’s helped her flourish in new ways.
Are You An Ambivert? Here's How To Stay Balanced
Being an ambivert means that you fluctuate between extroversion and introversion. Here’s how to nurture both aspects of your personality to stay balanced.
The Case For Cancelling Plans, Thoughtfully
There is an effective way to cancel plans that is thoughtful and leaves both parties feeling respected. Here’s how to do it!
How To Work On A Team As An Introvert
Group projects at work or school can be intimidating for introverts—here’s how to make space and create a team environment that works for everyone.