99 Self-Love Quotes To Tell Yourself Every Day
These 99 self-love quotes keep us feeling positive and kind towards ourselves. Memorize a few or tape them up to your mirror for morning reminders!
99 Mindful Conversation Topics For Deeper Connections
Mindful conversation topics are a wonderful way to deepen relationships or foster meaningful discussions with friends, family, co-workers, and strangers. Here’s a curated list of what to talk about.
9 Online Therapy Options That Are Affordable & Accessible
We love and trust these online therapy websites for high-quality support with trained counselors—all from the comfort and privacy of home.
No, You're Not "Too Sensitive"
Have you been told you’re “too sensitive?” Our editor explores the truth behind this statement and offers insights on what it means to embrace one’s sensitive spirit.
How To Plan Your Own Writing Retreat To Find Creativity Again
We all need a bit of creative inspiration from time to time, and a writing retreat offers space and solitude for just that. Here are a few tips to plan your very own.
99 Sober Activities To Do This Weekend Instead Of Drinking
Want to be a little more intentional about how and when we drink—or don’t? Here are our favorite sober activities to do instead!
The 7 Best Massage Guns To Work Out Your Knots And Kinks
For muscle recovery and relieving tension in our bodies, we love these massage guns and portable massagers—perfect for getting alllll the kinks out.
How I Finally Improved My Gut Health
In this personal essay, one writer shares how she finally healed her gut health with food and natural remedies after decades of doctors’ visits and incorrect diagnoses.
Playlist Ideas: Which Music To Listen To At Every Moment To Feel Your Best
The sheer amount and assortment of music makes it a near malleable entity that can serve as a personalized catalyst for pleasure, productivity, and everything in between. It can be a source of inspiration, emotion, and community.
How To Find An Exercise That You Enjoy (And That Your Body Likes Too)
Exercise doesn’t have to be something you dread. One personal trainer shares expert tips and advice for finding and falling in love with movement.
99 Things To Do When You're Bored
Not sure what to do right now? These 99 activities are perfect when you’re feeling bored!
I Took My Modern Fertility Results To My Doctor—Here's What She Said (A Review)
Is the Modern Fertility hormone testing kit accurate? Our editor takes the at-home test and then reviews the results with her doctor.