Self Varuna Srinivasan Self Varuna Srinivasan

How To Overcome Sex Anxiety

Studies have shown that performance anxiety is just as common in sex as it is in sports. Here are four types of performance anxieties that can arise during sex (like spectatoring and negative scripts), plus four ways to overcome them.

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Self Kayti Christian Self Kayti Christian

Do I Need A Care Routine For My Vulva?

With companies touting special products that promise to cleanse, freshen, and even remove odor, it seems like we should be doing more for our vulvas. Turns out, “a healthy vulva is one that doesn't have a whole lot ‘done’ to it.”

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