One editor explores the dangers of the hedonic treadmill and the feeling of always wanting more or doing better. Instead, she suggests that perhaps we are exactly where we should be.

Though loneliness is a universal feeling, it’s rarely discussed—one editor shares how she’s dealing with the stigma and vulnerability of being lonely, and how she’s working through the experience.

After a lifetime of always saying “yes” to every ask, one editor considers the power of saying no.

These 99 free and affordable self-care ideas will inspire you to schedule time for yourself, especially on days that feel the most challenging.