We love and trust these online therapy websites for high-quality support with trained counselors—all from the comfort and privacy of home.

Have you been told you’re “too sensitive?” Our editor explores the truth behind this statement and offers insights on what it means to embrace one’s sensitive spirit.

The divine feminine is the spiritual concept that there exists a feminine counterpart to the patriarchal and masculine worship structures that have long dominated organized religions—here’s a deep dive into what it is and where it comes from.

More than just sparkling waters and flavored sodas, these non-alcoholic beverages are using natural plants, herbs, fruits, and flowers to benefit you in a different way.

Weightlifting for women has many benefits, including physical and mental strength.

We often place unreachable standards and expectations upon ourselves, but why? And for what end? Our editor explores why we are all so hard on ourselves.

Exercise doesn’t have to be something you dread. One personal trainer shares expert tips and advice for finding and falling in love with movement.

Working through your to-read list? One editor shares tips on how to read more, from the experts themselves.

What does it mean to find “your people?” Better yet, where can you find them? One writer explores meaningful friendships and how to find the people who understand you best.

Social media tells us we should aspire to become “that girl”—but who is she, and is that the path to happiness for everyone?

Manifestation is a practice that involves taking an overarching goal and breaking it down into more digestible actions and fewer limiting beliefs. Here’s our practical guide to manifesting your dreams.

When words are difficult to come by, we can learn to process our feelings and emotions via art journaling. Our editor shares her own process and how it’s helped!